Wheat Belly (Revised and Expanded Edition): Lose the Wheat, Lose the Weight, and Find Your Path Back to Health, (Audiobook)

<p><b>#1<i> New York Times </i>bestseller - The groundbreaking phenomenon that kick-started the grain-free movement, now revised and expanded with the latest nutritional and scientific research findings!</b></p><p>First published in 2011, <i>Wheat Belly</i> introduced the world to the hidden dangers of modern wheat and gluten, revolutionizing the conversation around health and weight loss forever. Nearly a decade later, Dr. William Davis's provocative indictment of the dominant staple in our diet continues to inspire countless people to "lose the wheat."</p><p>After witnessing thousands of patients regain their health after giving up wheat, Davis reached the disturbing conclusion that wheat is the single largest contributor to the nationwide obesity epidemic--and its elimination is key to drastic weight loss and optimal health. In <i>Wheat Belly</i>, Dr. Davis provides listeners with a user-friendly, step-by-step plan to navigate a new wheat-free lifestyle. Now updated with refreshed recipes, new program guidelines, and cutting-edge nutritional findings, <i>Wheat Belly</i> is an illuminating look at what truly is making Americans sick and an action plan to clear our plates of this harmful ingredient.</p>

• Wheat Belly (Revised and Expanded Edition): Lose the Wheat, Lose the Weight, and Find Your Path Back to Health, (Audiobook)
• Author: Blackstone Publishing
• ISBN: 9798228824553
• Format: Audiobook
• Publication Date: 2026-07-04
• Page Count: 0