Doing a 180 at 60: You-Turn Allowed, (Paperback)
Product details
| Management number | 238720770 | Release Date | 2026/07/11 | List Price | US$5.98 | Model Number | 238720770 | ||
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<p>How many times have you heard that getting old is a bitch? What if it didn't have to be? What if getting older actually meant getting better?</p> <p>John Takacs takes us on an adventure and shares his journey of transformation into a world-class triathlete in his age group. Along the way he shows us that many of the adages about aging are faulty. Join him in taking steps to: </p> <p>- Change your diet and change your life<br> - Start moving and exercising more<br> - Go back to doing the things you love</p> <p>You can do a You-turn, but only if you start the process now. If you want a better quality life at any age, this book is for you.</p>
- Doing a 180 at 60: You-Turn Allowed, (Paperback)
- Author: Red Engine Press
- ISBN: 9781943267217
- Format: Paperback
- Publication Date: 2016-11-23
- Page Count: 164
| Book format | Paperback |
|---|---|
| Fiction/nonfiction | Non-Fiction |
| Genre | Political & Social Sciences |
| Publication date | November, 2016 |
| Pages | 164 |
| Subgenre | Aging |
| Edition | 1 |
| Publisher | Red Engine Press |
| Original languages | English |
| Language | English |
| Is collectible | N |
| Editor | Betsy Beard |
| Retail packaging | Single Piece |
| Assembled product height | 7 in |
| Assembled product weight | 0.32 lb |
| Sport | Triathlon |
| Bisac subject heading | Self-Help |
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